Vegan Atta Halwa – Simple Yet Truly Delicious Indian Dessert

Vegan Atta Halwa - Wheat Halwa is classic Indian Dessert - Budget friendly vegan dessert - Easy Vegan Indian Recipes
It is the lockdown situation, which means we are all craving for good food, and those of us who are away from home are reminiscing mom-made food. I love my mom’s and granny’s aata halwa, and honestly missing it.
When it comes to Indian desserts, its hard to replicate many of them in vegan form. For example, vegan rasgulla – I am yet to get my hands on one of those. But thankfully, halwas can be easily veganised and if cooked properly, with right ingredients, they taste like the real deal.
The trick to making a good vegan wheat halwa is to ensure you add good amount of saffron and cardamom for flavor. This will overpower the smell of oil and give you the authentic taste.
I always ground the saffron in a mortar and pestle with hot water first, to release its flavor, before adding to the halwa. It makes all the difference.
Another thing is, use the oil that has more neutral flavor and freshly extracted is better. We have an oil extraction machine at home, so I use the cold-pressed sesame or grountnut oil for my halwa and regular cooking too.
This is a very simple recipe but with the right amount of roasting, it tastes really delicious. I don’t like the halwa to be too dark, and I roast it relatively less than normally what people do. But you can decide how strong flavor you like.
Aata Halwa is one of my favorite Indian desserts, so let’s make it. Scroll down for the full recipe.

Vegan Atta Halwa - Wheat Halwa is a popular Indian Dessert - Vegan Indian Recipes
Vegan Atta Halwa - Wheat Halwa is classic Indian Dessert - Vegan Indian Recipes
INGREDIENTS

  • 1 cup whole wheat flour (ata)
  • 2 tbsp cold pressed sesame oil (or oil of your choice)
  • 3/4 cup coconut sugar (or as required)
  • 2 cups hot water
  • 2 cardamoms, powdered
  • 7 strands of saffron, crushed properly in hot water

METHOD

  • Heat the oil in a heavy bottomed pan.
  • Add whole wheat flour when oil is hot and start roasting it on a medium flame, stirring continuously
  • Roast the wheat till its color changes and you get the aroma of roasted whole wheat flour. It will take about 15-20 min
  • Keep on stirring the flour to ensure even browning.
  • The atta or whole wheat flour should turn golden and give a good fragrance.
  • Add hot water
  • Be careful as the mixture has the tendency to splutter. Continue to stir with all your hand force, so that no lumps are formed.
  • The halwa will absorb water and continue to thicken quickly.
  • At this stage add sugar and stir well
  • Keep on stirring. So that lumps are not formed.
  • Now is a good time to add saffron and stir
  • When wheat halwa is semi thick switch off the flame
  • Add ground cardamom, stir and serve warm
Serves: 2
Cook time: 20 minutes
Difficulty: 3/10
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Let us get back to basics - slow living, clean (#plantbased) eating, buying what we need, ♻️ reusing-repurposing-recycling, treating food as medicine, less screen time and more living, connecting with nature, 🌎 giving planet the respect it deserves! 

Because #EarthDay is everyday.

#sustainableblogger #veganblogger #vegantravel
don’t travel solo…
“you’re married, go with your husband” — We’ve all heard this before… 
but here’s the truth… solo travel hits different.

you reconnect with yourself, travel at your own pace, do things you love {and finally do everything you wanted to but was always pushing it back}, 🍰 eat what you want (all those vegan desserts without anyone watching you ☺️🙃), talk to strangers (a lot), sit alone without feeling weird ….. and somewhere in all that, you meet yourself.

scary? Not at all.
worth it? every single time. ✨

#solotravels #vegantravel #veganblogger #vegantraveller #femalesolotraveler
Did you know your fav lipstick may have bug juice 🐞 ? Shocking?
Truth is - most lipsticks in the market contain 
🐞 carmine = crushed cochineal beetles
🐑 lanolin = grease derived from sheep’s wool (waxy greasy substance secreted by sheep’s skin)
🐝 beeswax = bee vomit

Who wants to slather their lips with bug juice? 
☺️ Didn’t think so.

Thankfully, there are plenty of brands doing it right. 💄  I’ve put together a handy list so you can shop vegan lipstick with ease:

👉🏻 #VeganLipstick Brands: 
@violette_fr, @elfcosmetics, @kvdbeauty @milkmakeup, @tower28beauty, @inikaorganic @axiology_beauty, @lilylolouk @rarebeauty, 

👉🏻 Cruelty-Free brands with Vegan options:
🐰 cruelty-free doesn’t mean a product is vegan. It simply means it’s not tested on animals, so be careful. 
@tartecosmetics @rmsbeauty, @doseofcolors (most products are vegan), @charlottetilbury, @glossier @urbandecaycosmetics @nyxcosmetics 

🇮🇳 Vegan Indian makeup brands
@asabeautyindia @kirobeauty @disguisecosmetics @colorchemistry.in @lovechildbymasaba @hyueofficial 

Next time you buy makeup – make sure it’s #crueltyfree and #vegan! And look out for 
- Natural Red 4
- E120
- *CI 75470 (misspelled in video as CI 17470 🙈)
- Carmine or Carmine lake
- Cochineal extract 
- Carminic Acid

👆🏼 they’re all different names of carmine (bug juice)

✨ Share this with a friend who loves makeup!

#crueltyfreemakeup #veganmakeup
#VeganAmsterdam Guide - the first capital city that banned meat advertising.

❤️ My fav vegan spots in Amsterdam
@vegansushibar (multiple locations & 🌱 Jain friendly), 
@veganees.ams @bonboon_amsterdam

🍔Vegan burgers (not Jain friendly): @vegantemplebar @veganjunkfoodbar @greenfarmers_amsterdam
🌯Vegan falafel joint (not-Jain friendly): @maoz.falafel (multiple locations)
🍜  #Veganramen: @kitchenimpossibleams
🇯🇵 Vegan Korean & Japanese takeaway: @vegandepatchka

🍰🍮Vegan desserts:
@koffieendekoeck @saintjeanbakery @suefoodamsterdam @margosamsterdam @suefoodamsterdam 

🌱 🇳🇱 Other vegan places (limited jain options but great restaurants): @hearthamsterdam @madre.amsterdam
@soil.vegancafe @trevisamsterdam (Italian)

🛒 Vegan deli & bulk store @littleplantpantry
 👢 Vegan fashion store (& grocery): @vegalifenl

#vegantravel #veganfashion

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