A killer breakfast that tastes delicious, is packed with nutrients and looks like a culinary delight right out of a five-star kitchen is just what you need to pep up your breakfast or brunch affair.
How? With offering your good’ole smoothies a complete makeover – blending it thick, served in a bowl and creating an artistic topping to it. In fact they have been officially declared as the new Instagram star of the healthy world!
Smoothie bowls make for a filling breakfast that can keep you satiated until lunch time or a great choice even for a brunch when you want something healthy and super filling (have a larger portion in this case). The best thing about the smoothie bowls are they are your guilt-free treats and if made with the right ingredients it’s a great healthy replacement of your nasty sundaes and sugary desserts.
The ingredients possibilities of creating a smoothie bowl is limitless – you have to run your imagination and make sure to create right combinations.
I love the berry smoothie bowl, it tastes delicious and is packed with antioxidants, anti-cancer nutrients, is great for digestion, works wonders for skin (anti-aging), contains Vitamin C and has a host of nutrients.
Vegan Berry breakfast Bowl Recipe
I N G R E D I E N T S
4 strawberries
Handful blueberries and blackberries (7-8)
1 apricot
1/2 banana
1 deseeded whole orange
For topping
5 toasted almonds, chopped
Handful goji berries
1 kiwi sliced
2 strawberries sliced
D I R E C T I O N S
Add all ingredients into the blender + purée until smooth (barring topping).
Pour the thick smoothie in a wide bowl and decorate it with the toppings
Serve cold!
Serves 1
While I used berries, toasted nuts, kiwi, and goji berries as add-ons to my smoothie bowl you can get creative and use your own delicious toppings like grated coconut, chia seeds, granola or whatever you think will complement well with your bowl and diet needs.
