Mango and Avocado Smoothie

Style-Destino-Mango-and-Avocado-Smoothie

If you follow my Instagram feed, you would already know my love for healthy eating {I try my best to eat clean} and smoothies which I am particularly obsessed with. Although with my sweet tooth, I will equally comfortably leap off a plane in London and head to Govindas for their heavenly delectable vegan cakes I miss back here in Mumbai.

Now who doesn’t know the importance of a good breakfast? From a no breakfast person I have gradually graduated to one of those people who need pretty substantial meal right in the morning to keep me up and steady. With my newly acquired love for smoothies {its been a year and a half} I have been experimenting with several concoctions to keep my breakfast filling and palatable. And trust me a glass of smoothie can really keep your food cravings at bay if you start to get hungry early on.

Mango and Avocado Smoothie is one of my favourites in summers. I prefer using fresh ingredients and completely avoid frozen fruits considering there are so many different fruit options to throw in a yummy smoothie every season.

Mango and Avocado Smoothie
Ingredients

  • 1 ripe mango (Alphonso have a great flavour but you can take your pick) – pitted, peeled and cubed
  • 1 ripe avocado –  pitted, peeled and cubed
  • 1/2 apple (adds a nice flavour and taste) – pitted, peeled and cubed
  • 1 glass orange juice (or as per required consistency)
  • Few blueberries (optional), flax seeds and chia seeds for topping

Instructions

– Toss mango, avocado and apple in a blender and blend it on the highest setting
– Throw in orange juice and mix until all ingredients are thoroughly blended
– Pour smoothie in a glass and top it with blueberries, chia seeds and flax seeds

Mango-and-Avocado-Smoothie-Ingredients-and-Recipe-for-healty-eating

Besides being delicious, this creamy smoothie boosts my energy (thanks to avocados) that keeps me focused throughout the day. For more smoothie inspirations follow my Instagram.

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While I was scrambling through my pictures to decide how do I end this post in style, epiphany struck me and this cheery yellow smoothie reminded me of my yellow midi skirt. This is how I wore it the second time around (see how I wore it earlier).

Asos midi skirt, Warehouse denim jacket and top, Zara heels and DvF Tonda clutch (vegetarian)
Style Destino Instagram @beautifyflr
Enjoy!!
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Let us get back to basics - slow living, clean (#plantbased) eating, buying what we need, ♻️ reusing-repurposing-recycling, treating food as medicine, less screen time and more living, connecting with nature, 🌎 giving planet the respect it deserves! 

Because #EarthDay is everyday.

#sustainableblogger #veganblogger #vegantravel
don’t travel solo…
“you’re married, go with your husband” — We’ve all heard this before… 
but here’s the truth… solo travel hits different.

you reconnect with yourself, travel at your own pace, do things you love {and finally do everything you wanted to but was always pushing it back}, 🍰 eat what you want (all those vegan desserts without anyone watching you ☺️🙃), talk to strangers (a lot), sit alone without feeling weird ….. and somewhere in all that, you meet yourself.

scary? Not at all.
worth it? every single time. ✨

#solotravels #vegantravel #veganblogger #vegantraveller #femalesolotraveler
Did you know your fav lipstick may have bug juice 🐞 ? Shocking?
Truth is - most lipsticks in the market contain 
🐞 carmine = crushed cochineal beetles
🐑 lanolin = grease derived from sheep’s wool (waxy greasy substance secreted by sheep’s skin)
🐝 beeswax = bee vomit

Who wants to slather their lips with bug juice? 
☺️ Didn’t think so.

Thankfully, there are plenty of brands doing it right. 💄  I’ve put together a handy list so you can shop vegan lipstick with ease:

👉🏻 #VeganLipstick Brands: 
@violette_fr, @elfcosmetics, @kvdbeauty @milkmakeup, @tower28beauty, @inikaorganic @axiology_beauty, @lilylolouk @rarebeauty, 

👉🏻 Cruelty-Free brands with Vegan options:
🐰 cruelty-free doesn’t mean a product is vegan. It simply means it’s not tested on animals, so be careful. 
@tartecosmetics @rmsbeauty, @doseofcolors (most products are vegan), @charlottetilbury, @glossier @urbandecaycosmetics @nyxcosmetics 

🇮🇳 Vegan Indian makeup brands
@asabeautyindia @kirobeauty @disguisecosmetics @colorchemistry.in @lovechildbymasaba @hyueofficial 

Next time you buy makeup – make sure it’s #crueltyfree and #vegan! And look out for 
- Natural Red 4
- E120
- *CI 75470 (misspelled in video as CI 17470 🙈)
- Carmine or Carmine lake
- Cochineal extract 
- Carminic Acid

👆🏼 they’re all different names of carmine (bug juice)

✨ Share this with a friend who loves makeup!

#crueltyfreemakeup #veganmakeup
#VeganAmsterdam Guide - the first capital city that banned meat advertising.

❤️ My fav vegan spots in Amsterdam
@vegansushibar (multiple locations & 🌱 Jain friendly), 
@veganees.ams @bonboon_amsterdam

🍔Vegan burgers (not Jain friendly): @vegantemplebar @veganjunkfoodbar @greenfarmers_amsterdam
🌯Vegan falafel joint (not-Jain friendly): @maoz.falafel (multiple locations)
🍜  #Veganramen: @kitchenimpossibleams
🇯🇵 Vegan Korean & Japanese takeaway: @vegandepatchka

🍰🍮Vegan desserts:
@koffieendekoeck @saintjeanbakery @suefoodamsterdam @margosamsterdam @suefoodamsterdam 

🌱 🇳🇱 Other vegan places (limited jain options but great restaurants): @hearthamsterdam @madre.amsterdam
@soil.vegancafe @trevisamsterdam (Italian)

🛒 Vegan deli & bulk store @littleplantpantry
 👢 Vegan fashion store (& grocery): @vegalifenl

#vegantravel #veganfashion

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